Real People. Real Results!

Welcome to Apollis Health & Training. We are a boutique health and training studio located in North Parramatta's fitness HUB. With a holistic approach to health, we focus on creating healthy lifestyles with lasting results.

Apollis is not a typical Health & Training Studio. With a unique and diverse range of services, we pride ourselves on being able to cater for any goal. These include, but are not limited to, weight management, muscle growth & toning, improved functional movement and posture correction, event and competitive sport preparation, disease prevention and motivation.

No matter what you are looking for, our team of professionals are skilled, knowledgeable and passionate to help you get there! You may prefer to train privately, with a friend, or join in with a group of people. The choice is entirely yours and our friendly staff will support and guide you along the journey!